Pilates for Sciatica
- Kath Sweeney
- Feb 9, 2019
- 1 min read
Updated: Apr 28, 2021
Now sciatica is truely a pain in the bum! Anyone who's suffered knows how dreadful this is. But you don't have to put up with it. Sciatica can have many causes but with Pilates we can help you stretch out those tight areas and strengthen your core and posture. Which in time will relieve and eventually rid you of that sciatic pain!!
I have worked with many patients suffering with sciatica and have always succeed in treatment and relief!! You will need 1:1 sessions to really reap the benefits!! I offer 45 min sessions for £30 and 1 hr sessions for £40 you will be introduced to Pilates equipment in my beautiful studio by the sea!
Suffering with other issues don't dispair I treat more than just sciatica. Please get in touch to see how I can help you become pain free!!
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